Live your life pain free with freedom and ease
You’re Just Seconds Away From The Essential Training, Advice & Support You Need To build your own somatic habit and start moving and living freely.
Already a member?
Introducing the Somatic Habit Membership
Moving and living with freedom and ease requires us to create and maintain a daily or at least regular somatic movement habit, but how easy do you find doing this? Busy lives full of distractions and ‘to do’ lists can make developing and incorporating a new habit really challenging, even when we know it will be good for us! And, if you struggle to remember how to do your practice on your own or feel that it’s not as effective as when you join a class, then this can be another obstacle to feeling and moving well.
The Somatic Habit membership community is here to help you!
This is your dedicated space to helping and supporting you in developing your somatic habits, no matter where you are or how much or little time you have. You will find access to:
- All live classes and can join as many a week as you like
- On demand classes you may have missed or want to take again
- Watch videos of the basic somatic movement exercises
- Follow along with shorter daily sequences for days when you may have only 5, 10 or 15 minutes for your practice
Here are some, but not all, common issues that somatics can help to address:
- Lower back pain
- Sciatica
- Tension headaches
- Disc bulges / herniated discs
- Stress
- Poor sleep
- Neck and shoulder pain
- Frozen shoulder
- Hip, sacroiliac (SI) joint and knee pain
- Regular stretching with no improved flexibility
- Pain or discomfort during or after physical activities / hobbies
Get Instant Access Today!
Membership
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Access to all live classes*
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Access to on demand classes
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Follow along to short daily sequences
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Access to somatic movement videos
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Q & A sessions, somatic philosophy and neuroscience learning
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Free cancellation anytime
Founding Membership
Special introductory offer-
Access to all live classes*
-
Access to on demand classes
-
Follow along to short daily sequences
-
Access to somatic movement videos
-
Q & A sessions, somatic philosophy and neuroscience learning
-
Free cancellation anytime
Membership
-
Access to all live classes*
-
Access to on demand classes
-
Follow along to short daily sequences
-
Access to somatic movement videos
-
Q & A sessions, somatic philosophy and neuroscience learning
-
Free cancellation anytime
*not available during holidays
Founding Membership
Join Today for instant access-
Access to all live classes*
-
Access to on demand classes
-
Follow along to short daily sequences
-
Access to somatic movement videos
-
Q & A sessions, somatic philosophy and neuroscience learning
-
Free cancellation anytime
Premium
For advanced users-
Benefit one
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Benefit two
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Benefit three
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Benefit four
Frequently Asked Questions
Have you got questions? Let me try to answer those for you…
A. You can cancel your membership at any time with no cancellation fee, to give you maximum flexibility.
Just head to the top right corner of your membership site to your Profile – hover over the Log Out option – then My Account.
If you decide that you do need to cancel your membership, please ensure that you do this when needed, as refunds will not be offered after your initial 14 days of joining.
A. Yes! If you decide that the Somatic Habit membership is not for you there is a 14 day money back guarantee (minus £1.99 admin fee). Applies to first time sign ups only.
A. No problem, you can still get the benefits by following along to the live class audios at a time to suit you. You’ll also have access to lots of other on demand material to explore.
If there’s anything at all that you’re not certain about, anything I haven’t made clear; any concerns or questions then please do contact me at contact@somatichabit.co.uk and I’ll be happy to help you out.
