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Welcome to your Somatic Habit Membership!
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I am delighted to have you on board as a member!
Congratulations on your decision to join the Somatic Habit membership community. Your membership is where you have access to resources and support to help you in living and moving freely and with ease, whatever your movement and lifestyle goals may be.
Here’s a brief reminder of some of the great things that are now at your fingertips:
- Access to all live weekly classes
- Access to on demand class audio recordings
- Access to the 4 class introduction to somatic movement course – this is a great place to start!
- On demand daily sequences of 5, 10 and 15 minutes
- Videos and explanations of the basic movements
- Live Q&A sessions
And there will be more to come as our community evolves and grows. With your input and support it is just going to get better and better!
Give yourself a big pat on the back for becoming a member and choosing to look after yourself; you are a huge step closer to building your very own somatic movement habit! So go take a look around the site, send me any questions or observations and most importantly enjoy exploring.
I can’t wait to see you in class soon!
Karen – Somatic Habit Founder
